Well Michael Lechasseur, de fuss ting to do is cree-ate the rite at-mus-fare bi puttin on some Boney M music…like “Brown Girl in the Ring”. Den yuh gon pour ya-self a big jigger a rum. Nun-a-dem imme-tation won like Bacardi or Captain Morgan. Ya need the rail ting like Eldorado or Demarara XM pun de rox wit a twis-o-lime. Afta ya dun do dat, den yo go hugg up ya woman plenty…because she naw wan hugg yu afta yah smel like garlic, peppa and ting!!!
Michael, to be honest with you, I don’t have a recipe. But, I will try my best to create a reasonable facsimile. I buy a “not so lean” pork loin or pork butt. The little extra fat enhances the flavour of the dish when it’s being cooked. For a small batch I would buy about 2 kg, and 4-5 kg for a larger amount. Remember that the meat will shrink by approximately 10 % in its finished state.